Uncovering Feminism through Covid-19

Corona Virus has isolated us, demanded a change within our mental mindsets, and tested our ability to maintain positivity. As humans, we have a strong component that separates us from computers and robots. We have emotions. Critical to the fabric of our humanity, we commit ourselves to this practice of working through our emotions. WeContinue reading “Uncovering Feminism through Covid-19”

Yoga: Healing Domestic Violence

As human beings, we are vulnerable. We make mistakes. We are born with open hearts and minds. We allow some people to see that. And as inhumane as it can be, others may take advantage of that. Then, those actions, formative moments, or reminders get lodged into our memories as trauma. Domestic violence is commonContinue reading “Yoga: Healing Domestic Violence”